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The mission of the Rock on Retirement is to equip you with the tools and knowledge that you need to successfully navigate through today's complex financial world.

Each week the hosts and guests on the show reveal the latest developments in the financial world to keep you informed of changes that may affect you personally, while sharing some common sense strategies that will help you make the most out of your retirement savings.

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SaturdayS
7:00AM

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Now Streaming On

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Our team and insights have also been featured on:

FOX News
Barrons
CNBC
Forbes
Wall Street Journal
USA Today

Radio & Podcasts


Each week, Coach Pete and his team bring you insightful conversations and practical strategies designed to help you maximize your retirement savings. From Rock on Retirement and Financial Safari to The Parker Holland Show, our lineup offers valuable guidance and fresh perspectives to navigate today's financial landscape.

Catch our family of radio shows every weekend across the country on stations including Mix 101.5 WRAL, FM 106.1 WTKK, and AM 680 WPTF, or stream anytime on Apple Podcasts, Amazon Alexa, Spotify, and wherever you listen to podcasts!

Financial Safari
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Financial Pizza
The Parker Holland Show
The 22 Step Total Retirement Plan
Free Retirement Planning Guide
The 22-Step Total Retirement Plan is a retirement planning guide designed to help pre-retirees and retirees make informed decisions about retirement income, Social Security, taxes, healthcare, legacy planning, and long-term financial security.

Retirement planning often involves decisions about income, investments, Social Security, taxes, healthcare costs, and estate planning. This guide organizes those topics into a clear, step-by-step framework designed to help simplify the retirement planning process.

The 22-Step Total Retirement Plan helps individuals and couples create a more structured approach to retirement by addressing key financial decisions before and during retirement.

Rather than treating retirement as a single event, this resource breaks retirement planning into practical checkpoints that can be reviewed, understood, and adjusted over time.


Topics Covered in This Free Resource:
  • Income & Social Security
    Learn strategies for coordinating Social Security benefits, pensions, retirement accounts, and other income sources to support your retirement goals while considering taxes and long-term planning needs.

  • Spending & Inflation
    Create a retirement spending strategy that accounts for essential expenses, lifestyle goals, inflation, and changing financial needs over time.

  • Healthcare & Long-Term Care
    Understand healthcare costs, Medicare considerations, long-term care planning, and funding strategies that may impact retirement.

  • Legacy & Tax Planning
    Explore tax-efficient retirement strategies, withdrawal planning, charitable giving, estate planning considerations, and ways to help preserve wealth for future generations.

  • ...and much more!

Celebrity Interviews

Books

Coach Pete D'Arruda is the author and co-author of multiple books covering retirement planning, retirement income, financial security, investing, and wealth-building strategies. Explore educational resources designed to help individuals and families make more informed financial decisions before and during retirement.

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Visionary Engines

Visionary Engines

Planning for retirement doesn’t have to be complicated — especially when you have the right tools at your fingertips. At Capital Financial, we’ve designed Visionary Engines to help you take control of your financial future with confidence and clarity.

These powerful retirement calculators do more than crunch numbers — they give you insight. Whether you're exploring when to retire, how much you'll need, or how long your savings will last, our tools guide you every step of the way.

✅ Run the numbers
✅ Test your strategies
✅ See your future take shape

Start building your vision today.


401(k) Calculator

Witness Your growth

401(k) Calculator

Side-by-Side Deposit Comparison

401(k) Calculator

Unveiling Social Security

Ensuring Financial Security

Calculating Your Future

Prepare for Rainy Days

College Savings Planner

Future Savings Insight

Path to Your First Million

Charting Your Savings Journey

Financial Decision Analyzer

Unleashing Compounding Power

Savings' Ripple Effects

Traditional vs Roth 401(k)

Unlock Future Value

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Discover essential retirement planning tips and techniques.
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Interactive Guides

Free downloads that could save you thousands.

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Get Started with a Financial Plan

If you want clarity around your retirement income, taxes, and investments, the first step is a strategic retirement review.

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